A walk through a nature preserve helps me to take a step back and refreshes my spirit. I love hearing the rustling of a bush or the leaves swaying in the trees - the woodland creatures and birds busy gathering food, making nests and caring for their young.
We have a beautiful preserve close to our house where my husband and I like to take walks with our dog Pebbles. It's a wonderful way to center myself, gather thoughts and take in inspiration from wonderful mother nature.
How do you like to unwind and refresh?